Gout is a painful form of arthritis that happens when too much uric acid builds up and forms crystals in your joints. Your body makes uric acid after it breaks down a substance called purine, which is found in many foods.

One of the things that may help you manage your gout is to reduce the amount of purines you eat. Keep in mind that while what you eat can affect how much uric acid your body produces, the effects are small compared to medication.

To seek guidance on how to treat the Healthy Uric Acid Diet ,consult Dt. Kirti Singh on 9999048799 or leave your message at kirti1981.singh@gmail.com